Coach more people. Miss nothing.

Sets & Splits puts every client on one screen, flags who needs you today, and gives you the full picture (lifts, runs, meals and recovery) before you reply to a check-in.

Sets & Splits coach mode on iPhone listing clients with attention flags
What you get

Online Coaching App, done properly.

Who needs you, first

Clients who missed sessions, slipped on food or are waiting for a reply rise to the top of the list.

Program builder

Build multi-week programs from a 50-exercise library, then assign them in two taps.

Check-ins with context

Read a client’s weekly check-in next to their training, runs, food and readiness, and reply in the app.

Onboard in a minute

Add a client and Sets & Splits creates their login with a one-time password.

How it works

Three steps.

  1. Step 1

    Add your clients

    Each client gets their own login and the athlete app.

  2. Step 2

    Assign a program

    Pick or build one. It shows up on their Today screen, set by set.

  3. Step 3

    Review and reply

    Use the client overview and weekly check-ins to adjust the plan.

Questions

For coaches FAQ

Is Sets & Splits good for online personal training?

Yes. It covers programming, logging, nutrition, recovery and weekly check-ins in one app, so clients don’t juggle a spreadsheet, a food app and a chat thread.

Can coaches see each other’s clients?

No. A coach only sees their own clients.

Does the coach side need a computer?

The full coach dashboard runs in any browser, and the phone app has a coach mode for clients and check-ins on the go.

Finish

Start your first split.

Sets & Splits is coming to iPhone and Android, with the web app alongside. Join the waitlist and be first in.

I am

One email when Sets & Splits reaches the App Store and Google Play. Nothing else, and you can leave any time.