Coach more people. Miss nothing.
Sets & Splits puts every client on one screen, flags who needs you today, and gives you the full picture (lifts, runs, meals and recovery) before you reply to a check-in.

Online Coaching App, done properly.
Who needs you, first
Clients who missed sessions, slipped on food or are waiting for a reply rise to the top of the list.
Program builder
Build multi-week programs from a 50-exercise library, then assign them in two taps.
Check-ins with context
Read a client’s weekly check-in next to their training, runs, food and readiness, and reply in the app.
Onboard in a minute
Add a client and Sets & Splits creates their login with a one-time password.
Three steps.
- Step 1
Add your clients
Each client gets their own login and the athlete app.
- Step 2
Assign a program
Pick or build one. It shows up on their Today screen, set by set.
- Step 3
Review and reply
Use the client overview and weekly check-ins to adjust the plan.
For coaches FAQ
Is Sets & Splits good for online personal training?
Yes. It covers programming, logging, nutrition, recovery and weekly check-ins in one app, so clients don’t juggle a spreadsheet, a food app and a chat thread.
Can coaches see each other’s clients?
No. A coach only sees their own clients.
Does the coach side need a computer?
The full coach dashboard runs in any browser, and the phone app has a coach mode for clients and check-ins on the go.
More of Sets & Splits
Start your first split.
Sets & Splits is coming to iPhone and Android, with the web app alongside. Join the waitlist and be first in.